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Aerobic testing examines endurance capacity, force testing explores strength and explosive qualities, and movement assessment shows how athletes use their bodies. 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Different positions can require different combinations of endurance, strength, speed and movement. We consider those demands alongside the athlete’s history and stage of development. A movement strategy that helps someone perform their role may also have tradeoffs elsewhere, so recommendations should support both sporting performance and broader physical capability.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8422"}]},"componentId":"228:24579"}]},"228:25046":{"mainComponentId":"228:24579","type":"INSTANCE","id":"228:25046","name":"bucket-3","absoluteBoundingBox":{"x":16658.0,"y":7104.0,"width":343.0,"height":400.0},"isolatedAbsoluteRenderBounds":{"x":16658.0,"y":7104.0,"width":343.0,"height":400.0},"relativeTransform":[[1.0,0.0,0.0],[0.0,1.0,800.0]],"size":{"x":343.0,"y":400.0},"fills":[],"strokeAlign":"INSIDE","layoutAlign":"STRETCH","strokes":[{"opacity":0.0799999982118607,"blendMode":"NORMAL","type":"SOLID","color":{"r":0.0,"g":0.0,"b":0.0,"a":1.0},"boundVariables":{"color":{"type":"VARIABLE_ALIAS","id":"VariableID:0a9dde1f0572288bab7fb68e9231f900d8ce9b09/151:68"}},"visible":true}],"individualStrokeWeights":{"top":1.0,"right":0.0,"bottom":0.0,"left":0.0},"boundVariables":{"itemSpacing":{"type":"VARIABLE_ALIAS","id":"VariableID:2aaeae63069b8791b6ffd45c6874bfbc44c6c3f2/298:24"},"paddingTop":{"type":"VARIABLE_ALIAS","id":"VariableID:0bb1801dbdf00d36fd3dae428bebfa7565902170/298:40"},"paddingBottom":{"type":"VARIABLE_ALIAS","id":"VariableID:0bb1801dbdf00d36fd3dae428bebfa7565902170/298:40"},"strokes":[{"type":"VARIABLE_ALIAS","id":"VariableID:0a9dde1f0572288bab7fb68e9231f900d8ce9b09/151:68"}]},"explicitVariableModes":{"VariableCollectionId:d7c4fd268ce2e4f81bd850dd42758020e7d9fb8c/298:80":"298:3"},"accessibleHTMLTag":"AUTO","isDecorativeImage":false,"ariaAttributes":{},"interactions":[],"paddingTop":32.0,"paddingBottom":32.0,"layoutMode":"VERTICAL","itemSpacing":16.0,"counterAxisSizingMode":"FIXED","strokesIncludedInLayout":true,"stackLayoutVersion":1,"isInAnimateTree":true,"children":["I228:25046;332:75","I228:25046;332:76"],"componentSetId":"228:24566","componentProperties":{"Breakpoint":{"value":"Mobile","type":"VARIANT","boundVariables":{}}},"overrides":[{"key":[],"value":{"name":"bucket-3","size":{"x":343.0,"y":400.0}},"componentId":"228:24579"},{"key":["bucket-title0"],"value":{"characterStyleOverrides":[],"characters":"Understanding the limits","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:24579"},{"key":["questions0","faq-10"],"value":{"overrides":[{"key":[],"value":{"name":"faq-1"},"componentId":"228:8422"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Does the assessment tell me my biological age or how long I will live?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8422"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"The assessment does not predict your lifespan. An age-based fitness comparison is also not a complete measure of biological age. 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It complements medical care and does not replace a check-up, bloodwork or diagnostic imaging. 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A baseline can be useful whenever you want a more deliberate approach to your future physical capacity. Your goals, health history and current ability guide the assessment. The starting question is simple: what do you want to keep being able to do?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8422"}]},"componentId":"228:24579"},{"key":["questions0","faq-20"],"value":{"overrides":[{"key":[],"value":{"name":"faq-2"},"componentId":"228:8422"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"I already exercise regularly. 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Testing adds a reference for selected qualities that your routine may or may not be developing. 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Comparing the same tasks under similar conditions helps us assess changes in range, control and movement strategy. 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You do not need pain or an injury to learn more about how you move. An assessment can establish a baseline and help you prepare for exercise, sport or everyday demands. It can also explore whether habits developed for a particular activity leave you with fewer movement options elsewhere. 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Force plates can be used for controlled and non-jumping tasks as well as jumps. Tell us about previous injuries, current pain and any rehabilitation restrictions before booking so we can discuss suitable options. 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By establishing objective employee health and performance baselines, then tracking improvements through follow-up assessments, we can measure how effectively wellness initiatives are addressing workforce needs. These results can be evaluated alongside business metrics such as absenteeism, productivity, employee engagement, and retention to identify trends and assess potential financial returns. 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For employers, aggregated, anonymized data helps identify workforce health trends, guide investment in wellness initiatives, and measure their effectiveness through follow-up testing. This data-driven approach helps organizations move beyond generic wellness benefits toward programs that address their employees’ actual needs. 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Nxxt Labs bridges that gap by providing objective assessments and personalized recommendations based on each employee’s unique data, fitness levels, and individual goals. Rather than generic advice to exercise more, employees receive clear, actionable guidance on how to improve their health and performance. 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A performance goal might be a faster race or greater explosive power. A longevity goal might be hiking comfortably, carrying everyday loads or staying active with your family. 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movement capabilities, and individual health and performance goals. Rather than generic wellness advice, they receive clear, actionable recommendations highlighting their strengths, areas for improvement, and specific steps they can take to achieve their goals. These insights can be shared with personal trainers, physiotherapists, or other wellness providers to ensure a consistent, informed approach. 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Organisations instead receive aggregated, anonymised data that highlights workforce-wide trends, common areas for improvement, and opportunities for targeted wellness initiatives. These insights help employers make informed decisions about which wellness programs, benefits, and interventions will deliver the greatest value. 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By conducting follow-up assessments, Nxxt Labs can objectively measure changes in employee fitness, strength, mobility, and other key health indicators over time. Aggregated, anonymized results allow organisations to evaluate the effectiveness of their wellness initiatives, identify which areas are improving, and refine programs where additional support is needed. These insights can also be compared with broader organisational metrics, such as absenteeism, employee engagement, and retention, to help assess the impact and potential ROI of wellness investments. 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These patterns may help guide further assessment, but they do not establish the cause of pain. Pain can also change how you move. 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Priorities might include developing strength, producing force faster, improving how you absorb force or addressing a consistent shift in effort between sides. 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independence. 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Share the decisions you want help making, whether that is setting preseason priorities, supporting individual development or reviewing progress. 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Comparing the same tasks under similar conditions helps us assess changes in range, control and movement strategy. Improvement is about having useful movement options for your life and activities, rather than simply achieving a bigger range or perfect symmetry.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"}]},"228:25201":{"mainComponentId":"228:24567","type":"INSTANCE","id":"228:25201","name":"FAQ Bucket","absoluteBoundingBox":{"x":14450.0,"y":71471.0,"width":343.0,"height":2787.0},"isolatedAbsoluteRenderBounds":{"x":14450.0,"y":71471.0,"width":343.0,"height":2787.0},"relativeTransform":[[1.0,0.0,0.0],[0.0,1.0,2806.0]],"size":{"x":343.0,"y":2787.0},"fills":[],"strokeAlign":"INSIDE","layoutAlign":"STRETCH","strokes":[{"opacity":0.0799999982118607,"blendMode":"NORMAL","type":"SOLID","color":{"r":0.0,"g":0.0,"b":0.0,"a":1.0},"boundVariables":{"color":{"type":"VARIABLE_ALIAS","id":"VariableID:0a9dde1f0572288bab7fb68e9231f900d8ce9b09/151:68"}},"visible":true}],"individualStrokeWeights":{"top":1.0,"right":0.0,"bottom":0.0,"left":0.0},"boundVariables":{"itemSpacing":{"type":"VARIABLE_ALIAS","id":"VariableID:38122bcee97a50f844d012d13043d0843cebe990/298:48"},"paddingTop":{"type":"VARIABLE_ALIAS","id":"VariableID:0bb1801dbdf00d36fd3dae428bebfa7565902170/298:40"},"paddingBottom":{"type":"VARIABLE_ALIAS","id":"VariableID:0bb1801dbdf00d36fd3dae428bebfa7565902170/298:40"},"strokes":[{"type":"VARIABLE_ALIAS","id":"VariableID:0a9dde1f0572288bab7fb68e9231f900d8ce9b09/151:68"}]},"explicitVariableModes":{"VariableCollectionId:d7c4fd268ce2e4f81bd850dd42758020e7d9fb8c/298:80":"298:1"},"accessibleHTMLTag":"AUTO","isDecorativeImage":false,"ariaAttributes":{},"interactions":[],"paddingTop":32.0,"paddingBottom":32.0,"layoutMode":"HORIZONTAL","itemSpacing":48.0,"primaryAxisSizingMode":"FIXED","strokesIncludedInLayout":true,"stackLayoutVersion":1,"isInAnimateTree":true,"children":["I228:25201;332:27","I228:25201;332:28"],"componentSetId":"228:24566","componentProperties":{"Breakpoint":{"value":"Desktop","type":"VARIANT","boundVariables":{}}},"overrides":[{"key":[],"value":{"size":{"x":343.0,"y":2787.0}},"componentId":"228:24567"},{"key":["bucket-title0"],"value":{"characterStyleOverrides":[],"characters":"Program design","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:24567"},{"key":["questions0","faq-10"],"value":{"overrides":[{"key":[],"value":{"name":"faq-1"},"componentId":"228:8408"},{"key":["faq-header0"],"value":{"interactions":[]},"componentId":"228:8408"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Can we start with a pilot program?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8408"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Yes. A pilot gives you a defined way to introduce testing, gather participant feedback and understand delivery requirements before a wider rollout. We help scope the audience, assessment, employee experience and reporting, with the option to plan retesting from the outset.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8408"}]},"componentId":"228:24567"},{"key":["questions0","faq-20"],"value":{"overrides":[{"key":[],"value":{"name":"faq-2"},"componentId":"228:8408"},{"key":["faq-header0"],"value":{"interactions":[]},"componentId":"228:8408"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Can the company fund one assessment while employees choose additional testing?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8408"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Yes. An employer-funded Biomechanics + Mobility Assessment can provide an accessible starting point, with optional VO₂ Max or Force Production testing for employees who want to explore further. We can define the funding and booking arrangements with you, making clear what the company covers and which additional services are employee-paid.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8408"}]},"componentId":"228:24567"},{"key":["questions0","faq-30"],"value":{"overrides":[{"key":[],"value":{"name":"faq-3"},"componentId":"228:8408"},{"key":["faq-header0"],"value":{"interactions":[]},"componentId":"228:8408"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Can assessments take place at our workplace?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8408"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Absolutely. Nxxt Labs brings our assessment technology and experienced practitioners directly to your workplace, making it easy and convenient for employees to participate without disrupting their workday. We manage the testing process, from setup through to delivering personalized reports and recommendations. For employees who cannot attend on-site testing days, or prefer a different location, assessments can also be completed at one of our established Nxxt Labs locations. 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the right approach","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:24573"},{"key":["questions0","faq-10"],"value":{"overrides":[{"key":[],"value":{"name":"faq-1"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"How can Nxxt Labs support our team’s training?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League 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Drawing on experience in NFL and NCAA sports medicine and performance, we consider what your sport demands, what each athlete can do and how they move to accomplish it. 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Aerobic testing examines endurance capacity, force testing explores strength and explosive qualities, and movement assessment shows how athletes use their bodies. We select tests that can inform training decisions, rather than collecting numbers without a clear purpose.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"},{"key":["questions0","faq-30"],"value":{"overrides":[{"key":[],"value":{"name":"faq-3"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Can testing be tailored to different positions or roles?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Yes. Different positions can require different combinations of endurance, strength, speed and movement. We consider those demands alongside the athlete’s history and stage of development. 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You do not need pain or an injury to learn more about how you move. An assessment can establish a baseline and help you prepare for exercise, sport or everyday demands. It can also explore whether habits developed for a particular activity leave you with fewer movement options elsewhere. 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Tasks are selected around your abilities and the purpose of the assessment. We explain and demonstrate each one. 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A single percentage does not establish a problem or explain its cause.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8422"}]},"componentId":"228:24579"},{"key":["questions0","faq-20"],"value":{"overrides":[{"key":[],"value":{"name":"faq-2"},"componentId":"228:8422"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"What is the difference between strength, power and rate of force development?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8422"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Strength is your capacity to produce force. Power reflects how much force you apply while moving at a given speed. Rate of force development describes how quickly your force increases. You may have plenty of strength but need more time to express it. 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Force testing can highlight physical qualities and movement strategies worth investigating or developing, but it cannot determine the cause of a compensation on its own. 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We guide you through the process and monitor your response. A maximal test becomes challenging near the end, but you can stop at any time. 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Follow your appointment instructions for food, caffeine, alcohol and exercise beforehand, as preparation can affect your results. Let us know about relevant health conditions and medications. 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We consider your health history and current activity when assessing suitability. If you have a health condition, symptoms or concerns about exertion, contact us before booking. 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For younger athletes, the focus is on building a foundation of movement, strength and confidence. Results need to account for growth, experience and maturation, rather than simply comparing everyone with the strongest or fastest player. 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their investment. By establishing objective employee health and performance baselines, then tracking improvements through follow-up assessments, we can measure how effectively wellness initiatives are addressing workforce needs. These results can be evaluated alongside business metrics such as absenteeism, productivity, employee engagement, and retention to identify trends and assess potential financial returns. 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Nxxt Labs is designed to complement and enhance your existing wellness benefits, not replace them. Each employee receives personalized recommendations based on their objective assessment data and individual goals, with guidance that connects them directly to relevant services already available through your organisation, such as gym memberships, personal training, physiotherapy, or other wellness programs. This gives employees a clear, personal reason to engage with benefits they may otherwise underutilize. At an organisational level, aggregated data helps identify which offerings best address workforce needs, measure their effectiveness over time, and guide future investment. 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We’ll discuss what you want to achieve, whether that’s improving employee engagement, addressing specific health and performance concerns, reducing absenteeism, or measuring the return on your wellness investment. From there, Nxxt Labs will recommend an assessment program that fits your workforce, connects employees with relevant existing benefits, and establishes measurable outcomes through baseline and follow-up testing. 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A pilot gives you a defined way to introduce testing, gather participant feedback and understand delivery requirements before a wider rollout. 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An employer-funded Biomechanics + Mobility Assessment can provide an accessible starting point, with optional VO₂ Max or Force Production testing for employees who want to explore further. We can define the funding and booking arrangements with you, making clear what the company covers and which additional services are employee-paid.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"},{"key":["questions0","faq-30"],"value":{"overrides":[{"key":[],"value":{"name":"faq-3"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Can assessments take place at our workplace?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Absolutely. 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Clear preparation information and a private route for questions help employees understand what to expect and take part with confidence.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"}]},"228:24916":{"mainComponentId":"228:24573","type":"INSTANCE","id":"228:24916","name":"bucket-2","absoluteBoundingBox":{"x":15794.0,"y":7436.0,"width":768.0,"height":346.0},"isolatedAbsoluteRenderBounds":{"x":15794.0,"y":7436.0,"width":768.0,"height":346.0},"relativeTransform":[[1.0,0.0,0.0],[0.0,1.0,346.0]],"size":{"x":768.0,"y":346.0},"fills":[],"strokeAlign":"INSIDE","layoutAlign":"STRETCH","strokes":[{"opacity":0.0799999982118607,"blendMode":"NORMAL","type":"SOLID","color":{"r":0.0,"g":0.0,"b":0.0,"a":1.0},"boundVariables":{"color":{"type":"VARIABLE_ALIAS","id":"VariableID:0a9dde1f0572288bab7fb68e9231f900d8ce9b09/151:68"}},"visible":true}],"individualStrokeWeights":{"top":1.0,"right":0.0,"bottom":0.0,"left":0.0},"boundVariables":{"itemSpacing":{"type":"VARIABLE_ALIAS","id":"VariableID:2aaeae63069b8791b6ffd45c6874bfbc44c6c3f2/298:24"},"paddingTop":{"type":"VARIABLE_ALIAS","id":"VariableID:0bb1801dbdf00d36fd3dae428bebfa7565902170/298:40"},"paddingBottom":{"type":"VARIABLE_ALIAS","id":"VariableID:0bb1801dbdf00d36fd3dae428bebfa7565902170/298:40"},"strokes":[{"type":"VARIABLE_ALIAS","id":"VariableID:0a9dde1f0572288bab7fb68e9231f900d8ce9b09/151:68"}]},"explicitVariableModes":{"VariableCollectionId:d7c4fd268ce2e4f81bd850dd42758020e7d9fb8c/298:80":"298:2"},"accessibleHTMLTag":"AUTO","isDecorativeImage":false,"ariaAttributes":{},"interactions":[],"paddingTop":32.0,"paddingBottom":32.0,"layoutMode":"VERTICAL","itemSpacing":16.0,"counterAxisSizingMode":"FIXED","strokesIncludedInLayout":true,"stackLayoutVersion":1,"isInAnimateTree":true,"children":["I228:24916;332:51","I228:24916;332:52"],"componentSetId":"228:24566","componentProperties":{"Breakpoint":{"value":"Tablet","type":"VARIANT","boundVariables":{}}},"overrides":[{"key":[],"value":{"name":"bucket-2","size":{"x":768.0,"y":346.0}},"componentId":"228:24573"},{"key":["bucket-title0"],"value":{"characterStyleOverrides":[],"characters":"Planning a team assessment","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:24573"},{"key":["questions0","faq-10"],"value":{"overrides":[{"key":[],"value":{"name":"faq-1"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Is team testing suitable for youth and recreational teams?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Yes, when the assessments match the athletes’ abilities and stage of development. For younger athletes, the focus is on building a foundation of movement, strength and confidence. Results need to account for growth, experience and maturation, rather than simply comparing everyone with the strongest or fastest player. Appropriate consent arrangements are established before testing.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"},{"key":["questions0","faq-20"],"value":{"overrides":[{"key":[],"value":{"name":"faq-2"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Can you assess us at our club or training facility?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"We can discuss on-site testing based on your location, available space and the assessments selected. We work with your staff to plan athlete flow, equipment needs and a schedule that fits around training. The aim is to collect useful information with minimal disruption while maintaining consistent testing conditions.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"},{"key":["questions0","faq-30"],"value":{"overrides":[{"key":[],"value":{"name":"faq-3"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"How much time should we set aside, and what will it cost?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Timing and cost depend on squad size, test selection, location and the level of interpretation or programming support required. We agree on the scope beforehand, including preparation, testing and follow-up. A focused assessment built around clear coaching questions can provide useful direction without unnecessarily taking time away from training.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"}]},"228:24915":{"mainComponentId":"228:24573","type":"INSTANCE","id":"228:24915","name":"bucket-1","absoluteBoundingBox":{"x":15794.0,"y":7090.0,"width":768.0,"height":346.0},"isolatedAbsoluteRenderBounds":{"x":15794.0,"y":7090.0,"width":768.0,"height":346.0},"relativeTransform":[[1.0,0.0,0.0],[0.0,1.0,0.0]],"size":{"x":768.0,"y":346.0},"fills":[],"strokeAlign":"INSIDE","layoutAlign":"STRETCH","strokes":[{"opacity":0.0799999982118607,"blendMode":"NORMAL","type":"SOLID","color":{"r":0.0,"g":0.0,"b":0.0,"a":1.0},"boundVariables":{"color":{"type":"VARIABLE_ALIAS","id":"VariableID:0a9dde1f0572288bab7fb68e9231f900d8ce9b09/151:68"}},"visible":true}],"individualStrokeWeights":{"top":1.0,"right":0.0,"bottom":0.0,"left":0.0},"boundVariables":{"itemSpacing":{"type":"VARIABLE_ALIAS","id":"VariableID:2aaeae63069b8791b6ffd45c6874bfbc44c6c3f2/298:24"},"paddingTop":{"type":"VARIABLE_ALIAS","id":"VariableID:0bb1801dbdf00d36fd3dae428bebfa7565902170/298:40"},"paddingBottom":{"type":"VARIABLE_ALIAS","id":"VariableID:0bb1801dbdf00d36fd3dae428bebfa7565902170/298:40"},"strokes":[{"type":"VARIABLE_ALIAS","id":"VariableID:0a9dde1f0572288bab7fb68e9231f900d8ce9b09/151:68"}]},"explicitVariableModes":{"VariableCollectionId:d7c4fd268ce2e4f81bd850dd42758020e7d9fb8c/298:80":"298:2"},"accessibleHTMLTag":"AUTO","isDecorativeImage":false,"ariaAttributes":{},"interactions":[],"paddingTop":32.0,"paddingBottom":32.0,"layoutMode":"VERTICAL","itemSpacing":16.0,"counterAxisSizingMode":"FIXED","strokesIncludedInLayout":true,"stackLayoutVersion":1,"isInAnimateTree":true,"children":["I228:24915;332:51","I228:24915;332:52"],"componentSetId":"228:24566","componentProperties":{"Breakpoint":{"value":"Tablet","type":"VARIANT","boundVariables":{}}},"overrides":[{"key":[],"value":{"name":"bucket-1","size":{"x":768.0,"y":346.0}},"componentId":"228:24573"},{"key":["bucket-title0"],"value":{"characterStyleOverrides":[],"characters":"Choosing the right approach","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:24573"},{"key":["questions0","faq-10"],"value":{"overrides":[{"key":[],"value":{"name":"faq-1"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"How can Nxxt Labs support our team’s training?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"We help turn assessment findings into practical training priorities for your team. Drawing on experience in NFL and NCAA sports medicine and performance, we consider what your sport demands, what each athlete can do and how they move to accomplish it. We work with your coaches to inform programming that develops athletes within the realities of your season.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"},{"key":["questions0","faq-20"],"value":{"overrides":[{"key":[],"value":{"name":"faq-2"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Which assessments are most relevant to our sport?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"We start with the demands of your sport and the questions your coaches need answered. Aerobic testing examines endurance capacity, force testing explores strength and explosive qualities, and movement assessment shows how athletes use their bodies. We select tests that can inform training decisions, rather than collecting numbers without a clear purpose.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"},{"key":["questions0","faq-30"],"value":{"overrides":[{"key":[],"value":{"name":"faq-3"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Can testing be tailored to different positions or roles?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Yes. Different positions can require different combinations of endurance, strength, speed and movement. We consider those demands alongside the athlete’s history and stage of development. 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VO₂ testing measures oxygen consumption, while blood-lactate testing measures lactate in small blood samples. Ventilatory thresholds derived from breathing data can inform training, but they are not direct blood-lactate measurements. If you need a specific threshold assessment, we can help clarify the right testing option.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"}]},"228:24718":{"mainComponentId":"228:24573","type":"INSTANCE","id":"228:24718","name":"FAQ Bucket","absoluteBoundingBox":{"x":15938.0,"y":9302.0,"width":1120.0,"height":346.0},"isolatedAbsoluteRenderBounds":{"x":15938.0,"y":9302.0,"width":1120.0,"height":346.0},"relativeTransform":[[1.0,0.0,0.0],[0.0,1.0,346.0]],"size":{"x":1120.0,"y":346.0},"fills":[],"strokeAlign":"INSIDE","layoutAlign":"STRETCH","strokes":[{"opacity":0.0799999982118607,"blendMode":"NORMAL","type":"SOLID","color":{"r":0.0,"g":0.0,"b":0.0,"a":1.0},"boundVariables":{"color":{"type":"VARIABLE_ALIAS","id":"VariableID:0a9dde1f0572288bab7fb68e9231f900d8ce9b09/151:68"}},"visible":true}],"individualStrokeWeights":{"top":1.0,"right":0.0,"bottom":0.0,"left":0.0},"boundVariables":{"itemSpacing":{"type":"VARIABLE_ALIAS","id":"VariableID:2aaeae63069b8791b6ffd45c6874bfbc44c6c3f2/298:24"},"paddingTop":{"type":"VARIABLE_ALIAS","id":"VariableID:0bb1801dbdf00d36fd3dae428bebfa7565902170/298:40"},"paddingBottom":{"type":"VARIABLE_ALIAS","id":"VariableID:0bb1801dbdf00d36fd3dae428bebfa7565902170/298:40"},"strokes":[{"type":"VARIABLE_ALIAS","id":"VariableID:0a9dde1f0572288bab7fb68e9231f900d8ce9b09/151:68"}]},"explicitVariableModes":{"VariableCollectionId:d7c4fd268ce2e4f81bd850dd42758020e7d9fb8c/298:80":"298:2"},"accessibleHTMLTag":"AUTO","isDecorativeImage":false,"ariaAttributes":{},"interactions":[],"paddingTop":32.0,"paddingBottom":32.0,"layoutMode":"VERTICAL","itemSpacing":16.0,"counterAxisSizingMode":"FIXED","strokesIncludedInLayout":true,"stackLayoutVersion":1,"isInAnimateTree":true,"children":["I228:24718;332:51","I228:24718;332:52"],"componentSetId":"228:24566","componentProperties":{"Breakpoint":{"value":"Tablet","type":"VARIANT","boundVariables":{}}},"overrides":[{"key":[],"value":{"size":{"x":1120.0,"y":346.0}},"componentId":"228:24573"},{"key":["bucket-title0"],"value":{"characterStyleOverrides":[],"characters":"Program design","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:24573"},{"key":["questions0","faq-10"],"value":{"overrides":[{"key":[],"value":{"name":"faq-1"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Can we start with a pilot program?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Yes. A pilot gives you a defined way to introduce testing, gather participant feedback and understand delivery requirements before a wider rollout. We help scope the audience, assessment, employee experience and reporting, with the option to plan retesting from the outset.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"},{"key":["questions0","faq-20"],"value":{"overrides":[{"key":[],"value":{"name":"faq-2"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Can the company fund one assessment while employees choose additional testing?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Yes. An employer-funded Biomechanics + Mobility Assessment can provide an accessible starting point, with optional VO₂ Max or Force Production testing for employees who want to explore further. We can define the funding and booking arrangements with you, making clear what the company covers and which additional services are employee-paid.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"},{"key":["questions0","faq-30"],"value":{"overrides":[{"key":[],"value":{"name":"faq-3"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Can assessments take place at our workplace?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Absolutely. Nxxt Labs brings our assessment technology and experienced practitioners directly to your workplace, making it easy and convenient for employees to participate without disrupting their workday. We manage the testing process, from setup through to delivering personalized reports and recommendations. For employees who cannot attend on-site testing days, or prefer a different location, assessments can also be completed at one of our established Nxxt Labs locations. This flexible approach allows organizations to accommodate different schedules, locations, and workforce needs.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"}]},"228:24889":{"mainComponentId":"228:24573","type":"INSTANCE","id":"228:24889","name":"bucket-2","absoluteBoundingBox":{"x":15794.0,"y":2936.0,"width":768.0,"height":346.0},"isolatedAbsoluteRenderBounds":{"x":15794.0,"y":2936.0,"width":768.0,"height":346.0},"relativeTransform":[[1.0,0.0,0.0],[0.0,1.0,346.0]],"size":{"x":768.0,"y":346.0},"fills":[],"strokeAlign":"INSIDE","layoutAlign":"STRETCH","strokes":[{"opacity":0.0799999982118607,"blendMode":"NORMAL","type":"SOLID","color":{"r":0.0,"g":0.0,"b":0.0,"a":1.0},"boundVariables":{"color":{"type":"VARIABLE_ALIAS","id":"VariableID:0a9dde1f0572288bab7fb68e9231f900d8ce9b09/151:68"}},"visible":true}],"individualStrokeWeights":{"top":1.0,"right":0.0,"bottom":0.0,"left":0.0},"boundVariables":{"itemSpacing":{"type":"VARIABLE_ALIAS","id":"VariableID:2aaeae63069b8791b6ffd45c6874bfbc44c6c3f2/298:24"},"paddingTop":{"type":"VARIABLE_ALIAS","id":"VariableID:0bb1801dbdf00d36fd3dae428bebfa7565902170/298:40"},"paddingBottom":{"type":"VARIABLE_ALIAS","id":"VariableID:0bb1801dbdf00d36fd3dae428bebfa7565902170/298:40"},"strokes":[{"type":"VARIABLE_ALIAS","id":"VariableID:0a9dde1f0572288bab7fb68e9231f900d8ce9b09/151:68"}]},"explicitVariableModes":{"VariableCollectionId:d7c4fd268ce2e4f81bd850dd42758020e7d9fb8c/298:80":"298:2"},"accessibleHTMLTag":"AUTO","isDecorativeImage":false,"ariaAttributes":{},"interactions":[],"paddingTop":32.0,"paddingBottom":32.0,"layoutMode":"VERTICAL","itemSpacing":16.0,"counterAxisSizingMode":"FIXED","strokesIncludedInLayout":true,"stackLayoutVersion":1,"isInAnimateTree":true,"children":["I228:24889;332:51","I228:24889;332:52"],"componentSetId":"228:24566","componentProperties":{"Breakpoint":{"value":"Tablet","type":"VARIANT","boundVariables":{}}},"overrides":[{"key":[],"value":{"name":"bucket-2","size":{"x":768.0,"y":346.0}},"componentId":"228:24573"},{"key":["bucket-title0"],"value":{"characterStyleOverrides":[],"characters":"Who it is for","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:24573"},{"key":["questions0","faq-10"],"value":{"overrides":[{"key":[],"value":{"name":"faq-1"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Who can benefit from Force Production testing?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Testing can benefit people training for sport, returning to activity or working to maintain strength and independence. It provides a clearer picture of your current capabilities and how you use them. Whether your goal is competing, running or managing everyday physical demands, the assessment focuses on qualities relevant to you.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"},{"key":["questions0","faq-20"],"value":{"overrides":[{"key":[],"value":{"name":"faq-2"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Do I need to be strong or experienced in the gym?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"No. Testing starts with your current abilities and does not require heavy lifting or previous gym experience. We guide you through suitable movements and explain what the results mean. 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Force plates can be used for controlled and non-jumping tasks as well as jumps. Tell us about previous injuries, current pain and any rehabilitation restrictions before booking so we can discuss suitable options. 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Planned reassessments help show how athletes respond to training and the demands of competition. We look at both the outcome and how it was achieved, because an athlete may maintain a result by changing their movement strategy. Findings are considered alongside workload, recovery and athlete feedback to help coaches decide whether to progress, maintain or adjust training.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"},{"key":["questions0","faq-20"],"value":{"overrides":[{"key":[],"value":{"name":"faq-2"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"How do we get started with a team assessment?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Tell us about your sport, athlete numbers, age range, season schedule and current training approach. Share the decisions you want help making, whether that is setting preseason priorities, supporting individual development or reviewing progress. We will work with your staff to scope suitable testing, feedback and any programming support, with clear arrangements for athlete consent and reporting.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"},{"key":["questions0","faq-30"],"value":{"overrides":[{"key":[],"value":{"name":"faq-3"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Can the results predict injuries or clear a player to return?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Testing can contribute useful information, but it cannot reliably predict an individual injury or provide return-to-play clearance on its own. An athlete may regain a familiar score while still moving differently or shifting effort elsewhere. With appropriate consent, findings can support the treating clinician and performance staff as they assess recovery, sport demands and readiness.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"}]},"228:24709":{"mainComponentId":"228:24573","type":"INSTANCE","id":"228:24709","name":"FAQ Bucket","absoluteBoundingBox":{"x":15938.0,"y":7786.0,"width":1120.0,"height":346.0},"isolatedAbsoluteRenderBounds":{"x":15938.0,"y":7786.0,"width":1120.0,"height":346.0},"relativeTransform":[[1.0,0.0,0.0],[0.0,1.0,346.0]],"size":{"x":1120.0,"y":346.0},"fills":[],"strokeAlign":"INSIDE","layoutAlign":"STRETCH","strokes":[{"opacity":0.0799999982118607,"blendMode":"NORMAL","type":"SOLID","color":{"r":0.0,"g":0.0,"b":0.0,"a":1.0},"boundVariables":{"color":{"type":"VARIABLE_ALIAS","id":"VariableID:0a9dde1f0572288bab7fb68e9231f900d8ce9b09/151:68"}},"visible":true}],"individualStrokeWeights":{"top":1.0,"right":0.0,"bottom":0.0,"left":0.0},"boundVariables":{"itemSpacing":{"type":"VARIABLE_ALIAS","id":"VariableID:2aaeae63069b8791b6ffd45c6874bfbc44c6c3f2/298:24"},"paddingTop":{"type":"VARIABLE_ALIAS","id":"VariableID:0bb1801dbdf00d36fd3dae428bebfa7565902170/298:40"},"paddingBottom":{"type":"VARIABLE_ALIAS","id":"VariableID:0bb1801dbdf00d36fd3dae428bebfa7565902170/298:40"},"strokes":[{"type":"VARIABLE_ALIAS","id":"VariableID:0a9dde1f0572288bab7fb68e9231f900d8ce9b09/151:68"}]},"explicitVariableModes":{"VariableCollectionId:d7c4fd268ce2e4f81bd850dd42758020e7d9fb8c/298:80":"298:2"},"accessibleHTMLTag":"AUTO","isDecorativeImage":false,"ariaAttributes":{},"interactions":[],"paddingTop":32.0,"paddingBottom":32.0,"layoutMode":"VERTICAL","itemSpacing":16.0,"counterAxisSizingMode":"FIXED","strokesIncludedInLayout":true,"stackLayoutVersion":1,"isInAnimateTree":true,"children":["I228:24709;332:51","I228:24709;332:52"],"componentSetId":"228:24566","componentProperties":{"Breakpoint":{"value":"Tablet","type":"VARIANT","boundVariables":{}}},"overrides":[{"key":[],"value":{"size":{"x":1120.0,"y":346.0}},"componentId":"228:24573"},{"key":["bucket-title0"],"value":{"characterStyleOverrides":[],"characters":"Planning a team assessment","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:24573"},{"key":["questions0","faq-10"],"value":{"overrides":[{"key":[],"value":{"name":"faq-1"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Is team testing suitable for youth and recreational teams?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Yes, when the assessments match the athletes’ abilities and stage of development. For younger athletes, the focus is on building a foundation of movement, strength and confidence. Results need to account for growth, experience and maturation, rather than simply comparing everyone with the strongest or fastest player. Appropriate consent arrangements are established before testing.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"},{"key":["questions0","faq-20"],"value":{"overrides":[{"key":[],"value":{"name":"faq-2"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Can you assess us at our club or training facility?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"We can discuss on-site testing based on your location, available space and the assessments selected. We work with your staff to plan athlete flow, equipment needs and a schedule that fits around training. The aim is to collect useful information with minimal disruption while maintaining consistent testing conditions.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"},{"key":["questions0","faq-30"],"value":{"overrides":[{"key":[],"value":{"name":"faq-3"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"How much time should we set aside, and what will it cost?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Timing and cost depend on squad size, test selection, location and the level of interpretation or programming support required. We agree on the scope beforehand, including preparation, testing and follow-up. A focused assessment built around clear coaching questions can provide useful direction without unnecessarily taking time away from training.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"}]},"228:25202":{"mainComponentId":"228:24567","type":"INSTANCE","id":"228:25202","name":"FAQ Bucket","absoluteBoundingBox":{"x":14450.0,"y":74258.0,"width":343.0,"height":2749.0},"isolatedAbsoluteRenderBounds":{"x":14450.0,"y":74258.0,"width":343.0,"height":2749.0},"relativeTransform":[[1.0,0.0,0.0],[0.0,1.0,5593.0]],"size":{"x":343.0,"y":2749.0},"fills":[],"strokeAlign":"INSIDE","layoutAlign":"STRETCH","strokes":[{"opacity":0.0799999982118607,"blendMode":"NORMAL","type":"SOLID","color":{"r":0.0,"g":0.0,"b":0.0,"a":1.0},"boundVariables":{"color":{"type":"VARIABLE_ALIAS","id":"VariableID:0a9dde1f0572288bab7fb68e9231f900d8ce9b09/151:68"}},"visible":true}],"individualStrokeWeights":{"top":1.0,"right":0.0,"bottom":0.0,"left":0.0},"boundVariables":{"itemSpacing":{"type":"VARIABLE_ALIAS","id":"VariableID:38122bcee97a50f844d012d13043d0843cebe990/298:48"},"paddingTop":{"type":"VARIABLE_ALIAS","id":"VariableID:0bb1801dbdf00d36fd3dae428bebfa7565902170/298:40"},"paddingBottom":{"type":"VARIABLE_ALIAS","id":"VariableID:0bb1801dbdf00d36fd3dae428bebfa7565902170/298:40"},"strokes":[{"type":"VARIABLE_ALIAS","id":"VariableID:0a9dde1f0572288bab7fb68e9231f900d8ce9b09/151:68"}]},"explicitVariableModes":{"VariableCollectionId:d7c4fd268ce2e4f81bd850dd42758020e7d9fb8c/298:80":"298:1"},"accessibleHTMLTag":"AUTO","isDecorativeImage":false,"ariaAttributes":{},"interactions":[],"paddingTop":32.0,"paddingBottom":32.0,"layoutMode":"HORIZONTAL","itemSpacing":48.0,"primaryAxisSizingMode":"FIXED","strokesIncludedInLayout":true,"stackLayoutVersion":1,"isInAnimateTree":true,"children":["I228:25202;332:27","I228:25202;332:28"],"componentSetId":"228:24566","componentProperties":{"Breakpoint":{"value":"Desktop","type":"VARIANT","boundVariables":{}}},"overrides":[{"key":[],"value":{"size":{"x":343.0,"y":2749.0}},"componentId":"228:24567"},{"key":["bucket-title0"],"value":{"characterStyleOverrides":[],"characters":"Results and privacy","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:24567"},{"key":["questions0","faq-10"],"value":{"overrides":[{"key":[],"value":{"name":"faq-1"},"componentId":"228:8408"},{"key":["faq-header0"],"value":{"interactions":[]},"componentId":"228:8408"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"What will individual employees receive?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8408"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Every employee receives a personalized assessment report based on their objective testing data, current fitness or movement capabilities, and individual health and performance goals. Rather than generic wellness advice, they receive clear, actionable recommendations highlighting their strengths, areas for improvement, and specific steps they can take to achieve their goals. These insights can be shared with personal trainers, physiotherapists, or other wellness providers to ensure a consistent, informed approach. Follow-up assessments allow employees to track their progress, measure improvements, and adjust their approach over time.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8408"}]},"componentId":"228:24567"},{"key":["questions0","faq-20"],"value":{"overrides":[{"key":[],"value":{"name":"faq-2"},"componentId":"228:8408"},{"key":["faq-header0"],"value":{"interactions":[]},"componentId":"228:8408"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Will our organisation receive individual employee results?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8408"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"No. Individual assessment results are confidential and shared directly with each employee, not their employer. Organisations instead receive aggregated, anonymised data that highlights workforce-wide trends, common areas for improvement, and opportunities for targeted wellness initiatives. These insights help employers make informed decisions about which wellness programs, benefits, and interventions will deliver the greatest value. 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By conducting follow-up assessments, Nxxt Labs can objectively measure changes in employee fitness, strength, mobility, and other key health indicators over time. Aggregated, anonymized results allow organisations to evaluate the effectiveness of their wellness initiatives, identify which areas are improving, and refine programs where additional support is needed. These insights can also be compared with broader organisational metrics, such as absenteeism, employee engagement, and retention, to help assess the impact and potential ROI of wellness investments. 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A baseline can be useful whenever you want a more deliberate approach to your future physical capacity. Your goals, health history and current ability guide the assessment. The starting question is simple: what do you want to keep being able to do?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"},{"key":["questions0","faq-20"],"value":{"overrides":[{"key":[],"value":{"name":"faq-2"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"I already exercise regularly. 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Testing adds a reference for selected qualities that your routine may or may not be developing. 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Suitability depends on your health history, current ability and the assessment involved. Talk with us before booking about any concerns. 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That might mean improving control, building strength through a movement or developing options beyond the patterns you use most often. The goal is to help you move well for your chosen activities and everyday life. 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Force testing measures how you apply, absorb and distribute force during selected tasks. Together, they help us understand both your capabilities and how you use them, including whether you achieve a result by shifting effort or compensating elsewhere.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"},{"key":["questions0","faq-30"],"value":{"overrides":[{"key":[],"value":{"name":"faq-3"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"When should I repeat the assessment?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Repeat it after you have had time to work on your priorities, or when your goals or physical circumstances change. 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It is a key measure of aerobic fitness. 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You do not need a high score to benefit. Establishing a baseline gives you a clearer place to start and a way to assess progress.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"},{"key":["questions0","faq-30"],"value":{"overrides":[{"key":[],"value":{"name":"faq-3"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"How is a lab test different from the VO₂ max number on my watch?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","fallbackFonts":[{"fontFamily":"Noto Sans","fontStyle":"Bold"},{"fontFamily":"Noto Sans Math","fontStyle":"Regular"},{"fontFamily":"Noto Sans Symbols","fontStyle":"Bold"},{"fontFamily":"Noto Sans Symbols2","fontStyle":"Regular"}],"paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Wearables estimate VO₂ max using heart rate, pace or cycling power, making them useful for tracking trends over time. Lab testing directly measures the oxygen you consume and the carbon dioxide you produce during exercise, providing a more accurate assessment of your aerobic fitness. Beyond VO₂ max, Nxxt Labs identifies your aerobic and anaerobic thresholds, personalized heart rate training zones, fat and carbohydrate utilization, and how efficiently your body produces energy at different intensities. 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An age-based fitness comparison is also not a complete measure of biological age. 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It is a key measure of aerobic fitness. At Nxxt Labs, we put that number in context with your exercise response, help you understand your starting point and make more informed decisions about training, as well as make personalized recommendations to help you achieve your goals.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8394"}],"mainComponentId":"228:8394","componentProperties":{"Breakpoint":{"value":"Tablet","type":"VARIANT","boundVariables":{}},"State":{"value":"Open","type":"VARIANT","boundVariables":{}}}},"componentId":"228:24573"},{"key":["questions0","faq-20"],"value":{"overrides":[{"key":[],"value":{"name":"faq-2"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Is VO₂ max testing only for competitive athletes?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","fallbackFonts":[{"fontFamily":"Noto Sans","fontStyle":"Bold"},{"fontFamily":"Noto Sans Math","fontStyle":"Regular"},{"fontFamily":"Noto Sans Symbols","fontStyle":"Bold"},{"fontFamily":"Noto Sans Symbols2","fontStyle":"Regular"}],"paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"No. VO₂ Max testing can be valuable whether you are preparing for your first race, returning to exercise or working to stay active as you age. You do not need a high score to benefit. Establishing a baseline gives you a clearer place to start and a way to assess progress.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"},{"key":["questions0","faq-30"],"value":{"overrides":[{"key":[],"value":{"name":"faq-3"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"How is a lab test different from the VO₂ max number on my watch?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","fallbackFonts":[{"fontFamily":"Noto Sans","fontStyle":"Bold"},{"fontFamily":"Noto Sans Math","fontStyle":"Regular"},{"fontFamily":"Noto Sans Symbols","fontStyle":"Bold"},{"fontFamily":"Noto Sans Symbols2","fontStyle":"Regular"}],"paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Wearables estimate VO₂ max using heart rate, pace or cycling power, making them useful for tracking trends over time. 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A pilot gives you a defined way to introduce testing, gather participant feedback and understand delivery requirements before a wider rollout. 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An employer-funded Biomechanics + Mobility Assessment can provide an accessible starting point, with optional VO₂ Max or Force Production testing for employees who want to explore further. 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A baseline can be useful whenever you want a more deliberate approach to your future physical capacity. Your goals, health history and current ability guide the assessment. The starting question is simple: what do you want to keep being able to do?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"},{"key":["questions0","faq-20"],"value":{"overrides":[{"key":[],"value":{"name":"faq-2"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"I already exercise regularly. 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Testing adds a reference for selected qualities that your routine may or may not be developing. 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Force plates can be used for controlled and non-jumping tasks as well as jumps. Tell us about previous injuries, current pain and any rehabilitation restrictions before booking so we can discuss suitable options. 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By establishing objective employee health and performance baselines, then tracking improvements through follow-up assessments, we can measure how effectively wellness initiatives are addressing workforce needs. These results can be evaluated alongside business metrics such as absenteeism, productivity, employee engagement, and retention to identify trends and assess potential financial returns. 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Nxxt Labs is designed to complement and enhance your existing wellness benefits, not replace them. Each employee receives personalized recommendations based on their objective assessment data and individual goals, with guidance that connects them directly to relevant services already available through your organisation, such as gym memberships, personal training, physiotherapy, or other wellness programs. This gives employees a clear, personal reason to engage with benefits they may otherwise underutilize. At an organisational level, aggregated data helps identify which offerings best address workforce needs, measure their effectiveness over time, and guide future investment. 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movement capabilities, and individual health and performance goals. Rather than generic wellness advice, they receive clear, actionable recommendations highlighting their strengths, areas for improvement, and specific steps they can take to achieve their goals. These insights can be shared with personal trainers, physiotherapists, or other wellness providers to ensure a consistent, informed approach. 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Organisations instead receive aggregated, anonymised data that highlights workforce-wide trends, common areas for improvement, and opportunities for targeted wellness initiatives. These insights help employers make informed decisions about which wellness programs, benefits, and interventions will deliver the greatest value. 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By conducting follow-up assessments, Nxxt Labs can objectively measure changes in employee fitness, strength, mobility, and other key health indicators over time. Aggregated, anonymized results allow organisations to evaluate the effectiveness of their wellness initiatives, identify which areas are improving, and refine programs where additional support is needed. These insights can also be compared with broader organisational metrics, such as absenteeism, employee engagement, and retention, to help assess the impact and potential ROI of wellness investments. 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your body can use oxygen during intense exercise. 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You do not need a high score to benefit. Establishing a baseline gives you a clearer place to start and a way to assess progress.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8415"}]},"componentId":"228:24573"},{"key":["questions0","faq-30"],"value":{"overrides":[{"key":[],"value":{"name":"faq-3"},"componentId":"228:8415"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"How is a lab test different from the VO₂ max number on my watch?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","fallbackFonts":[{"fontFamily":"Noto Sans","fontStyle":"Bold"},{"fontFamily":"Noto Sans Math","fontStyle":"Regular"},{"fontFamily":"Noto Sans Symbols","fontStyle":"Bold"},{"fontFamily":"Noto Sans Symbols2","fontStyle":"Regular"}],"paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8415"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Wearables estimate VO₂ max using heart rate, pace or cycling power, making them useful for tracking trends over time. Lab testing directly measures the oxygen you consume and the carbon dioxide you produce during exercise, providing a more accurate assessment of your aerobic fitness. Beyond VO₂ max, Nxxt Labs identifies your aerobic and anaerobic thresholds, personalized heart rate training zones, fat and carbohydrate utilization, and how efficiently your body produces energy at different intensities. 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Drawing on experience in NFL and NCAA sports medicine and performance, we consider what your sport demands, what each athlete can do and how they move to accomplish it. 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Aerobic testing examines endurance capacity, force testing explores strength and explosive qualities, and movement assessment shows how athletes use their bodies. 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It is a key measure of aerobic fitness. At Nxxt Labs, we put that number in context with your exercise response, help you understand your starting point and make more informed decisions about training, as well as make personalized recommendations to help you achieve your goals.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8387"}],"mainComponentId":"228:8387","componentProperties":{"Breakpoint":{"value":"Desktop","type":"VARIANT","boundVariables":{}},"State":{"value":"Open","type":"VARIANT","boundVariables":{}}}},"componentId":"228:24567"},{"key":["questions0","faq-20"],"value":{"overrides":[{"key":[],"value":{"name":"faq-2"},"componentId":"228:8408"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Is VO₂ max testing only for competitive athletes?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","fallbackFonts":[{"fontFamily":"Noto Sans","fontStyle":"Bold"},{"fontFamily":"Noto Sans Math","fontStyle":"Regular"},{"fontFamily":"Noto Sans Symbols","fontStyle":"Bold"},{"fontFamily":"Noto Sans Symbols2","fontStyle":"Regular"}],"paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8408"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"No. VO₂ Max testing can be valuable whether you are preparing for your first race, returning to exercise or working to stay active as you age. You do not need a high score to benefit. Establishing a baseline gives you a clearer place to start and a way to assess progress.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8408"}]},"componentId":"228:24567"},{"key":["questions0","faq-30"],"value":{"overrides":[{"key":[],"value":{"name":"faq-3"},"componentId":"228:8408"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"How is a lab test different from the VO₂ max number on my watch?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","fallbackFonts":[{"fontFamily":"Noto Sans","fontStyle":"Bold"},{"fontFamily":"Noto Sans Math","fontStyle":"Regular"},{"fontFamily":"Noto Sans Symbols","fontStyle":"Bold"},{"fontFamily":"Noto Sans Symbols2","fontStyle":"Regular"}],"paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8408"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Wearables estimate VO₂ max using heart rate, pace or cycling power, making them useful for tracking trends over time. Lab testing directly measures the oxygen you consume and the carbon dioxide you produce during exercise, providing a more accurate assessment of your aerobic fitness. Beyond VO₂ max, Nxxt Labs identifies your aerobic and anaerobic thresholds, personalized heart rate training zones, fat and carbohydrate utilization, and how efficiently your body produces energy at different intensities. 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your body can use oxygen during intense exercise. It is a key measure of aerobic fitness. At Nxxt Labs, we put that number in context with your exercise response, help you understand your starting point and make more informed decisions about training, as well as make personalized recommendations to help you achieve your goals.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8394"}],"mainComponentId":"228:8394","componentProperties":{"Breakpoint":{"value":"Tablet","type":"VARIANT","boundVariables":{}},"State":{"value":"Open","type":"VARIANT","boundVariables":{}}}},"componentId":"228:24567"},{"key":["questions0","faq-20"],"value":{"overrides":[{"key":[],"value":{"name":"faq-2"},"componentId":"228:8408"},{"key":["faq-header0"],"value":{"interactions":[]},"componentId":"228:8408"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Is VO₂ max testing only for competitive athletes?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","fallbackFonts":[{"fontFamily":"Noto Sans","fontStyle":"Bold"},{"fontFamily":"Noto Sans Math","fontStyle":"Regular"},{"fontFamily":"Noto Sans Symbols","fontStyle":"Bold"},{"fontFamily":"Noto Sans Symbols2","fontStyle":"Regular"}],"paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8408"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"No. VO₂ Max testing can be valuable whether you are preparing for your first race, returning to exercise or working to stay active as you age. You do not need a high score to benefit. Establishing a baseline gives you a clearer place to start and a way to assess progress.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8408"}]},"componentId":"228:24567"},{"key":["questions0","faq-30"],"value":{"overrides":[{"key":[],"value":{"name":"faq-3"},"componentId":"228:8408"},{"key":["faq-header0"],"value":{"interactions":[]},"componentId":"228:8408"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"How is a lab test different from the VO₂ max number on my watch?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","fallbackFonts":[{"fontFamily":"Noto Sans","fontStyle":"Bold"},{"fontFamily":"Noto Sans Math","fontStyle":"Regular"},{"fontFamily":"Noto Sans Symbols","fontStyle":"Bold"},{"fontFamily":"Noto Sans Symbols2","fontStyle":"Regular"}],"paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8408"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Wearables estimate VO₂ max using heart rate, pace or cycling power, making them useful for tracking trends over time. Lab testing directly measures the oxygen you consume and the carbon dioxide you produce during exercise, providing a more accurate assessment of your aerobic fitness. Beyond VO₂ max, Nxxt Labs identifies your aerobic and anaerobic thresholds, personalized heart rate training zones, fat and carbohydrate utilization, and how efficiently your body produces energy at different intensities. 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movement capabilities, and individual health and performance goals. Rather than generic wellness advice, they receive clear, actionable recommendations highlighting their strengths, areas for improvement, and specific steps they can take to achieve their goals. These insights can be shared with personal trainers, physiotherapists, or other wellness providers to ensure a consistent, informed approach. 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Organisations instead receive aggregated, anonymised data that highlights workforce-wide trends, common areas for improvement, and opportunities for targeted wellness initiatives. These insights help employers make informed decisions about which wellness programs, benefits, and interventions will deliver the greatest value. 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A pilot gives you a defined way to introduce testing, gather participant feedback and understand delivery requirements before a wider rollout. 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An employer-funded Biomechanics + Mobility Assessment can provide an accessible starting point, with optional VO₂ Max or Force Production testing for employees who want to explore further. We can define the funding and booking arrangements with you, making clear what the company covers and which additional services are employee-paid.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8422"}]},"componentId":"228:24579"},{"key":["questions0","faq-30"],"value":{"overrides":[{"key":[],"value":{"name":"faq-3"},"componentId":"228:8422"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Can assessments take place at our workplace?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8422"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Absolutely. Nxxt Labs brings our assessment technology and experienced practitioners directly to your workplace, making it easy and convenient for employees to participate without disrupting their workday. We manage the testing process, from setup through to delivering personalized reports and recommendations. For employees who cannot attend on-site testing days, or prefer a different location, assessments can also be completed at one of our established Nxxt Labs locations. 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your body can use oxygen during intense exercise. It is a key measure of aerobic fitness. At Nxxt Labs, we put that number in context with your exercise response, help you understand your starting point and make more informed decisions about training, as well as make personalized recommendations to help you achieve your goals.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8401"}],"mainComponentId":"228:8401","componentProperties":{"Breakpoint":{"value":"Mobile","type":"VARIANT","boundVariables":{}},"State":{"value":"Open","type":"VARIANT","boundVariables":{}}}},"componentId":"228:24567"},{"key":["questions0","faq-20"],"value":{"overrides":[{"key":[],"value":{"name":"faq-2"},"componentId":"228:8408"},{"key":["faq-header0"],"value":{"interactions":[]},"componentId":"228:8408"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"Is VO₂ max testing only for competitive athletes?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","fallbackFonts":[{"fontFamily":"Noto Sans","fontStyle":"Bold"},{"fontFamily":"Noto Sans Math","fontStyle":"Regular"},{"fontFamily":"Noto Sans Symbols","fontStyle":"Bold"},{"fontFamily":"Noto Sans Symbols2","fontStyle":"Regular"}],"paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8408"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"No. VO₂ Max testing can be valuable whether you are preparing for your first race, returning to exercise or working to stay active as you age. You do not need a high score to benefit. Establishing a baseline gives you a clearer place to start and a way to assess progress.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8408"}]},"componentId":"228:24567"},{"key":["questions0","faq-30"],"value":{"overrides":[{"key":[],"value":{"name":"faq-3"},"componentId":"228:8408"},{"key":["faq-header0"],"value":{"interactions":[]},"componentId":"228:8408"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"How is a lab test different from the VO₂ max number on my watch?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","fallbackFonts":[{"fontFamily":"Noto Sans","fontStyle":"Bold"},{"fontFamily":"Noto Sans Math","fontStyle":"Regular"},{"fontFamily":"Noto Sans Symbols","fontStyle":"Bold"},{"fontFamily":"Noto Sans Symbols2","fontStyle":"Regular"}],"paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8408"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Wearables estimate VO₂ max using heart rate, pace or cycling power, making them useful for tracking trends over time. 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movement capabilities, and individual health and performance goals. Rather than generic wellness advice, they receive clear, actionable recommendations highlighting their strengths, areas for improvement, and specific steps they can take to achieve their goals. These insights can be shared with personal trainers, physiotherapists, or other wellness providers to ensure a consistent, informed approach. 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Organisations instead receive aggregated, anonymised data that highlights workforce-wide trends, common areas for improvement, and opportunities for targeted wellness initiatives. These insights help employers make informed decisions about which wellness programs, benefits, and interventions will deliver the greatest value. 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By conducting follow-up assessments, Nxxt Labs can objectively measure changes in employee fitness, strength, mobility, and other key health indicators over time. Aggregated, anonymized results allow organisations to evaluate the effectiveness of their wellness initiatives, identify which areas are improving, and refine programs where additional support is needed. These insights can also be compared with broader organisational metrics, such as absenteeism, employee engagement, and retention, to help assess the impact and potential ROI of wellness investments. 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Drawing on experience in NFL and NCAA sports medicine and performance, we consider what your sport demands, what each athlete can do and how they move to accomplish it. 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Aerobic testing examines endurance capacity, force testing explores strength and explosive qualities, and movement assessment shows how athletes use their bodies. 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Different positions can require different combinations of endurance, strength, speed and movement. We consider those demands alongside the athlete’s history and stage of development. 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Force testing adds detail about how you accomplished a task, including how quickly you produced force and how you distributed effort between sides. Two people can jump the same height using different strategies. 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Each task helps us examine a different aspect of how you produce, absorb or control force. 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Some differences are expected; others deserve further attention. We consider the task, your overall capacity and whether the pattern is consistent. A single percentage does not establish a problem or explain its cause.","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{}},"componentId":"228:8408"}]},"componentId":"228:24567"},{"key":["questions0","faq-20"],"value":{"overrides":[{"key":[],"value":{"name":"faq-2"},"componentId":"228:8408"},{"key":["faq-header0","faq-question0"],"value":{"characterStyleOverrides":[1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1,1],"characters":"What is the difference between strength, power and rate of force development?","lineIndentations":[0],"lineStyleOverrides":[0],"lineTypes":["NONE"],"styleOverrideTable":{"1":{"styleIdForText":"StyleId:42f191f483938653f633e0600979afc39d8a7fca/253:21","fontFamily":"League Spartan","fontPostScriptName":"LeagueSpartan-Bold","fontStyle":"Bold","paragraphSpacing":12.0,"listSpacing":4.0,"textAutoResize":"WIDTH_AND_HEIGHT","boundVariables":{"paints":[{"type":"VARIABLE_ALIAS","id":"VariableID:370fd701256ab78730c3dd044f5602a2c3a341ce/151:42"}]},"fontVariantPosition":"NORMAL","isOverrideOverTextStyle":true,"semanticWeight":"BOLD","fontSize":16.0,"letterSpacing":0.0,"letterSpacingValue":0.0,"letterSpacingUnit":"PERCENT","lineHeightPx":19.3600006103516,"lineHeightPercent":131.521743774414,"lineHeightPercentFontSize":121.0,"lineHeightUnit":"FONT_SIZE_%","inheritTextStyleId":"18:176","paragraphIndent":0,"italic":false,"textCase":"ORIGINAL","textDecoration":"NONE","textDecorationSkipInk":false,"textDecorationStyle":"solid","textTruncation":"DISABLED"}}},"componentId":"228:8408"},{"key":["faq-answer0"],"value":{"characterStyleOverrides":[],"characters":"Strength is your capacity to produce force. Power reflects how much force you apply while moving at a given speed. Rate of force development describes how quickly your force increases. You may have plenty of strength but need more time to express it. 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A pilot gives you a defined way to introduce testing, gather participant feedback and understand delivery requirements before a wider rollout. 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An employer-funded Biomechanics + Mobility Assessment can provide an accessible starting point, with optional VO₂ Max or Force Production testing for employees who want to explore further. 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